About Equine-Assisted Therapy
Equine-Assisted Therapy, is a form of experiential therapy that involves interactions between horses and clients.
Horses are particularly sensitive animals, which makes them well-suited for therapeutic purposes. In equine therapy sessions, individuals work with horses under the guidance of a trained therapist or counselor to address various emotional, behavioral, and mental health issues. Equine therapy for mental health does not take place on the back of a horse. It is accomplished by directly interacting with them on the ground. Horses perceive and mirror our feelings back to us and respond as we interact with them.
Equine therapy has been found to be effective in treating a range of conditions, including anxiety, depression, PTSD, ADHD, autism spectrum disorders, addiction, and eating disorders. The presence of horses can create a calming and non-judgmental environment, which can help individuals feel more comfortable opening up and exploring their emotions. Working with horses can teach valuable life skills such as empathy, communication, patience, assertiveness, and problem-solving. Many people find that the bond formed with a horse during therapy can be incredibly therapeutic and empowering.
The activities involved in equine therapy can vary widely depending on the goals of the therapy. They may include grooming, feeding, leading, as well as various ground-based exercises designed to foster communication, trust, and emotional awareness. The therapy activities are tailored to address each participant’s unique needs in a holistic manner that empowers them to live life to their fullest potential.
Who Can Benefit From Equine-Assisted Therapy?
The people we frequently help at Mending Strides Ranch are youth and adults suffering from anxiety or depression; Veterans suffering from PTSD; healthcare workers and first responders with high stress jobs; and adults suffering from grief or low self-esteem who want to improve their confidence. Research has confirmed the effectiveness of Equine Therapy for lowering blood pressure and heart rate, alleviating stress, and reducing symptoms of anxiety and depression.
Visits by appointment only please
Mending Hearts,
One Stride at a Time
Mending Strides Ranch is the premier equine-assisted psychotherapy establishment in the Charlotte Metro area, committed to creating a sanctuary for individuals facing the impacts of trauma, abuse, and emotional obstacles. Our approach involves guided experiences with equine-assisted therapies that are specifically tailored to enhance mental well-being, build confidence, and find more joy in life.